Viewfinder: A Physical, Mental and Spiritual Exercise – Patch.com

Viewfinder: A Physical, Mental and Spiritual Exercise – Patch.com

Viewfinder: A Physical, Mental and Spiritual Exercise
Patch.com
Dana Buck (back left) instructs students during a tai chi class at St. Paul's Episcopal Church."Tai chi is called an internal martial art," says Buck. " We don't every stiffen. It's not about strength. Everything is soft.

By |2011-07-21T10:19:26-07:00July 21st, 2011|Top Stories|Comments Off on Viewfinder: A Physical, Mental and Spiritual Exercise – Patch.com

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